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Compare Home GymsLast update: Sunday 20th of May 2012
A 7 x 10 feet area is perfect for a home gym. It is not mandatory to purchase everything that a public gym has; most of those machines go unused anyway. The abovementioned requirements should suffice for a home gym. The power rack is an absolute must, a necessity for such exercises as the squat and the bench press. Chinning and dipping bars generally come with the power rack. Also essential are cast iron weights and a seven-foot barbell. Standard bars and weights should suffice; still, if money allows, there is no harm in going for Olympic weights and bars. A strong bench is essential for bench pressing; so are adjustable dumbbells and a calf block. Another thing to consider is that home gyms are usually used by more than one user can workout at the same time. Simple home gym equipments such as power racks are suitable mainly for simple weight training exercises but they lack versatility. Multi home gyms allow variety in your fitness regimen. A good home gym lets you perform many types of exercises
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